Weigh In record (no journal entry) for 23 October 2015
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138.0 lb
Lost so far: 5.0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 October 2015:
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1050 kcal
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Fat: 39.49g | Prot: 33.13g | Carb: 150.81g.
Breakfast: Peanut Butter, Salsa, Grapes, Mighty Taco Apple Empanada, Scrambled Egg. Lunch: Charms Blow Pop (18g), Lipton Pure Leaf Unsweetened Iced Tea, Philadelphia Cream Cheese Pouch, Einstein Brothers Bagels Asiago Cheese Bagel. more...
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losing 0.1 lb a week
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