Weigh In record (no journal entry) for 23 June 2014
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145.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2014:
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395 kcal
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Fat: 15.75g | Prot: 13.81g | Carb: 56.95g.
Breakfast: Watermelon, Oatmeal, Essensia All Natural Creamy Peanut Butter, HEB Almond Milk Unsweetened Vanilla, Bob's Red Mill Chia Seed, Strawberries, Bananas. more...
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gaining 0.2 lb a week
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ckarg18's weight history
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