Weigh In record (no journal entry) for 22 October 2015
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147.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2015:
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244 kcal
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Fat: 5.73g | Prot: 10.00g | Carb: 40.97g.
Breakfast: Blueberries (Unsweetened, Frozen), Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, 2% Fat Milk, Coffee (Brewed From Grounds). more...
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gaining 0.3 lb a week
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chattykathie57's weight history
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