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Started 2 weeks ago and actually lost 2 pounds. Been trying to do at least 30 min. of exercise everyday. 77 years old, and just don't have the energy to go any longer. Want to lose at least 20 pounds.
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170.0 lb
Lost so far: 8.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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gaining 0.1 lb a week
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