Cowboys_angel's Journal, 21 October 2015

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Weigh In record (no journal entry) for 21 October 2015

253.0 lb Lost so far: 0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 October 2015:

345 kcal

Fat: 15.00g | Prot: 4.00g | Carb: 45.00g. Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Folgers Columbian Coffee. Lunch: Campbell's Broccoli Cheese condensed soup. Snacks/Other: Frito-Lay Sun Chips French Onion. more...

2808 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 0.1 lb a week

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Cowboys_angel's Journal, 21 October 2015

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