Katsolo's Journal, 14 January 2024

Tortellini and smoked salmon.

Diet Calendar Entry for 14 January 2024:
1246 kcal Fat: 45.14g | Prot: 80.70g | Carb: 127.17g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Snow Fox Spicy Combo. Dinner: Costco Five Cheese Tortellini, Smoked Salmon. Snacks/Other: Whipped Cream (Pressurized Container), Raspberries, White Chocolate, Simply Protein Peanut Butter Chocolate Crispy Bar. more...

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Comments 
Looks delicious  
14 Jan 24 by member: shirfleur 1
Hi, Shir, welcome back.  
14 Jan 24 by member: Katsolo

     
 

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