Weigh In record (no journal entry) for 20 October 2015
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204.8 lb
Lost so far: 0.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2015:
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1189 kcal
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Fat: 36.52g | Prot: 59.95g | Carb: 153.36g.
Breakfast: El Monterey Egg, Ham, and Cheese Burrito, Campbell's Tomato Juice. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Sloppy Joe Supreme. Snacks/Other: Pace Chunky Mild Salsa, Tomatoes, Celery, Strawberries. more...
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gaining 14.0 lb a week
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