Cavmj's Journal, 14 January 2024

Weigh In record (no journal entry) for 14 January 2024

275.0 lb Lost so far: 35.0 lb. Still to go: 100.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 January 2024:

9 kcal

Fat: 0.19g | Prot: 1.14g | Carb: 0.00g. Breakfast: Coffee (Brewed From Grounds). more...

3091 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...

losing 7.5 lb a week


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Cavmj's weight history