Weigh In record (no journal entry) for 20 October 2015
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127.4 lb
Lost so far: 21.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2015:
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1898 kcal
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Fat: 85.01g | Prot: 82.30g | Carb: 204.67g.
Breakfast: Chobani Flip Peanut Butter Dream. Lunch: Lasagna. Dinner: Taco Bell Double Decker Taco. Snacks/Other: Jif Creamy Peanut Butter, Honeymaid Honey Grahams, Coffee (Brewed From Grounds), Cream Substitute (Powdered), Sugar, Pear. more...
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losing 1.6 lb a week
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