Weigh In record (no journal entry) for 17 August 2011
|
115.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2011:
|
593 kcal
|
Fat: 30.54g | Prot: 39.59g | Carb: 40.42g.
Breakfast: Coffee (Brewed From Grounds), Non-Dairy Coffee Creamer, Scrambled Egg. Lunch: Sun Dried Tomato Vinaigrette, Chicken Breast Meat for Fajitas, Sharp Cheddar Shredded Cheese, Sweet Butter Tender Lettuce Mix. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mooshezzy's weight history
|