|
feeling good hopeful
|
145.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2011:
|
943 kcal
|
Fat: 12.46g | Prot: 38.51g | Carb: 170.63g.
Breakfast: Instant Oatmeal - Plain. Lunch: Classic Favorites Spicy Szechuan Style Vegetable and Chicken. Dinner: Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Snacks/Other: Yellow Summer Squash, Mandarin Orange (Canned or Frozen). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrsrickw's weight history
|