mrsrickw's Journal, 16 August 2011

feeling good wanting it quicker tho
145.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 August 2011:
893 kcal Fat: 37.35g | Prot: 30.39g | Carb: 109.64g.   Breakfast: Instant Oatmeal - Plain. Lunch: Barbecue Flavor Potato Chips, Beef Bologna, Cheddar or American Type Cheese. Dinner: Asparagus (Drained Solids, Canned), Tomato Basil Soup. Snacks/Other: Fuji Apples, Navels Oranges, Light & Fit Yogurt. more...
on diet Mrsrickw's Own Diet  

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