Weigh In record (no journal entry) for 18 October 2015
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110.7 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2015:
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2636 kcal
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Fat: 53.45g | Prot: 59.06g | Carb: 469.68g.
Breakfast: White Bread. Lunch: Blueberry Muffins. more...
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losing 2.5 lb a week
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