Robert Trendel's Journal, 18 October 2015

Weigh In record (no journal entry) for 18 October 2015
333.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 October 2015:
364 kcal Fat: 4.39g | Prot: 43.59g | Carb: 39.45g.   Breakfast: Apples. Lunch: Tanimura & Antle Celery, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Kirkland Signature Frozen Shrimp. Snacks/Other: Orange. more...

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