3/3 so far this week for diet and exercise! feeling amazing, cant wait to see those numbers on the scale drop below 140!
Diet Calendar Entries for 16 August 2011:
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1331 kcal
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Fat: 53.41g | Prot: 52.81g | Carb: 160.54g.
Breakfast: sunbelt banana harest chewy bar. Lunch: california roll, edamame, spicy tuna sushi roll. Dinner: vegetarian burrito. Snacks/Other: grilled mixed vegetables, wheat thins. more...
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1784 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Shopping - 20 minutes, Driving - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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