dare1707's Journal, 17 October 2015

Weigh In record (no journal entry) for 17 October 2015

210.5 lb Lost so far: 0 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 October 2015:

132 kcal

Fat: 4.60g | Prot: 3.20g | Carb: 19.00g. Lunch: Dr. Oetker Nach Art Herrencreme. more...

2326 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week


	Submit a Comment You must sign in* to submit a comment*

dare1707's weight history