October 2015 |
Sun 18th: |
20 *
|
1%
|
fat: 0.65g |
| |
protein: 3.34g |
| |
carbs: 0.13g |
|
-
|
-
|
Sat 17th: |
132 *
|
6%
|
fat: 4.60g |
| |
protein: 3.20g |
| |
carbs: 19.00g |
|
2326*
|
2194
|
Fri 16th: |
463 *
|
21%
|
fat: 17.47g |
| |
protein: 18.67g |
| |
carbs: 55.44g |
|
-
|
-
|
Thu 15th: |
406 *
|
18%
|
fat: 14.53g |
| |
protein: 16.31g |
| |
carbs: 51.42g |
|
-
|
-
|
Wed 7th: |
206 *
|
9%
|
fat: 1.94g |
| |
protein: 9.24g |
| |
carbs: 38.33g |
|
-
|
-
|
Sat 3rd: |
457 *
|
21%
|
fat: 19.26g |
| |
protein: 20.90g |
| |
carbs: 48.84g |
|
-
|
-
|
Thu 1st: |
1152 *
|
52%
|
fat: 47.17g |
| |
protein: 54.64g |
| |
carbs: 130.53g |
|
-
|
-
|
September 2015 |
Wed 30th: |
1750 *
|
80%
|
fat: 63.86g |
| |
protein: 83.94g |
| |
carbs: 193.92g |
|
-
|
-
|
Tue 29th: |
1724 *
|
78%
|
fat: 77.37g |
| |
protein: 50.22g |
| |
carbs: 206.89g |
|
-
|
-
|
Mon 28th: |
1721 *
|
78%
|
fat: 82.60g |
| |
protein: 71.00g |
| |
carbs: 174.08g |
|
-
|
-
|
Sun 27th: |
1596 *
|
73%
|
fat: 68.23g |
| |
protein: 58.26g |
| |
carbs: 156.47g |
|
-
|
-
|
Sat 26th: |
2163 *
|
98%
|
fat: 79.79g |
| |
protein: 94.83g |
| |
carbs: 267.79g |
|
-
|
-
|
Fri 25th: |
1785 *
|
81%
|
fat: 90.24g |
| |
protein: 69.41g |
| |
carbs: 140.53g |
|
-
|
-
|
Thu 24th: |
2244 *
|
102%
|
fat: 108.20g |
| |
protein: 82.22g |
| |
carbs: 208.93g |
|
-
|
-
|
Wed 23rd: |
1819 *
|
83%
|
fat: 54.32g |
| |
protein: 81.22g |
| |
carbs: 223.82g |
|
-
|
-
|
Tue 22nd: |
930 *
|
42%
|
fat: 30.41g |
| |
protein: 50.25g |
| |
carbs: 111.57g |
|
-
|
-
|
Mon 21st: |
1199 *
|
54%
|
fat: 55.29g |
| |
protein: 43.62g |
| |
carbs: 111.05g |
|
-
|
-
|
Sun 20th: |
1245 *
|
57%
|
fat: 76.50g |
| |
protein: 109.80g |
| |
carbs: 29.00g |
|
-
|
-
|
Thu 3rd: |
856 *
|
39%
|
fat: 26.91g |
| |
protein: 52.54g |
| |
carbs: 97.27g |
|
-
|
-
|
Wed 2nd: |
1415 *
|
64%
|
fat: 62.18g |
| |
protein: 51.71g |
| |
carbs: 160.45g |
|
-
|
-
|