Katsolo's Journal, 07 January 2024

Salmon salad with dill today. Still using cottage cheese for dressing.

Diet Calendar Entry for 07 January 2024:
1344 kcal Fat: 64.25g | Prot: 103.67g | Carb: 82.48g.   Breakfast: Whole Milk, Egg, Egg White, Egg White, Egg, Whole Milk. Lunch: Tomatoes, Olive Oil, Baked or Broiled Salmon, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: Beef Meatballs, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Lindt Lindor Truffle Balls, THINaddictives Cranberry Almond Thins, White Chocolate. more...

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Comments 
Looks so summery Kat 🥗👍 
07 Jan 24 by member: sk.17
I've always loved cottage cheese as dressing. Looks great! 
08 Jan 24 by member: writingwyo
Looks really good! 
11 Jan 24 by member: T3r3sa7

     
 

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