Weigh In record (no journal entry) for 16 October 2015
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140.5 lb
Lost so far: 9.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2015:
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22 kcal
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Fat: 2.05g | Prot: 0.28g | Carb: 3.09g.
Breakfast: International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, Pure Via Stevia, Coffee. more...
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gaining 4.2 lb a week
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yamagirl's weight history
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