InaBear44's Journal, 16 August 2011

Trying to keep it together on the weekends.. gotta stay focused.

Diet Calendar Entries for 16 August 2011:
645 kcal Fat: 47.69g | Prot: 28.33g | Carb: 29.31g.   Breakfast: Cottage Cheese, French Vanilla Coffee Creamer, Coffee. Lunch: buttermilk dressing, bacon, blue cheese, cherry tomato, avacado, hard boiled egg, romaine. Snacks/Other: Sticksters Pepper Jack Cheese Sticks. more...
2070 kcal Activities & Exercise: Driving - 30 minutes, Walking (moderate) - 3/mph - 12 minutes, Desk Work - 7 hours and 48 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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