budahful's Journal, 16 August 2011

Weigh In record (no journal entry) for 16 August 2011
150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 August 2011:
1178 kcal Fat: 77.59g | Prot: 72.19g | Carb: 50.63g.   Lunch: cabbage, ground beef, coconut oil, onion, tomato sauce. Dinner: mozzarella, tomato, olive oil, panang curry, thai. Snacks/Other: decaf americano, half and half, seaweed trader joes. more...
1705 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet The Primal Blueprint  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



budahful's weight history


budahful's Recent Activity

budahful's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

VINCENTV2017 recorded a Weight Entry at 276.0 lb.
april761 supported minitata's Journal Entry.
Gina Fagan recorded a Weight Entry at 188.0 lb.
ny_shelly recorded a Journal Entry and a Weight Entry at 288.8 lb.
Elisaidh supported PinkGirlYasmin's Journal Entry.
JuanIg recorded a Weight Entry at 208.3 lb.
sam1226 recorded a Weight Entry at 217.0 lb.
ezgicancan updated their Food Diary.