Weigh In record (no journal entry) for 16 August 2011
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150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 August 2011:
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1178 kcal
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Fat: 77.59g | Prot: 72.19g | Carb: 50.63g.
Lunch: tomato sauce, onion, coconut oil, ground beef, cabbage. Dinner: thai, panang curry, olive oil, tomato, mozzarella. Snacks/Other: seaweed trader joes, half and half, decaf americano. more...
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1705 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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budahful's weight history
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