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Back to healthy eating and exercising and feeling good. I have portioned out my snacks for the week in advance and this has really helped me to stay in control. I still eat Cheetos but in a portion control amount. This way I don't feel like I am missing anything. I tried the whole vegan thing...but control was not so great for that. I kept feeling hungry. So I went back to meat but in small amounts and this seems to work for me. Once I know it is on my plate I feel fuller. I know it is psychological but right now this is what is working. I went to buy a new pants but i am in between sizes right now, SO that was frustrating. Sigh...I still hate shopping.
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