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Im back again 🥴 sat to hard in my recliner, well, i broke it😱
Diet Calendar Entry for 03 January 2024:
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1198 kcal
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Fat: 79.24g | Prot: 85.28g | Carb: 30.01g.
Breakfast: Great Value Half & Half. Lunch: Farmer John Maple Pork Links, Egg, Del Monte Fruit Naturals No Sugar Added Red Grapefruit. Dinner: Del Real Foods Shredded Chicken, Denny's Tomato, Litehouse Foods Chunky Bleu Cheese Dressing & Dip, Lettuce. Snacks/Other: Swiss Cheese , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Ricola Original Herb Cough Drop. more...
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