Weigh In record (no journal entry) for 03 January 2024
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309.9 lb
Lost so far: 4.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2024:
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332 kcal
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Fat: 17.29g | Prot: 2.66g | Carb: 41.23g.
Breakfast: Cakebites Classic Italian Rainbow. more...
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losing 5.6 lb a week
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Gdmarques's weight history
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