Weigh In record (no journal entry) for 14 October 2015
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117.9 lb
Lost so far: 2.6 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2015:
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243 kcal
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Fat: 8.25g | Prot: 17.68g | Carb: 25.40g.
Breakfast: Maca, Café con Leche Descremada. Lunch: Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Snacks/Other: Té Endulzados con Edulcorante de Bajas Calorías. more...
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losing 15.4 lb a week
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