Weigh In record (no journal entry) for 02 January 2024
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271.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2024:
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2068 kcal
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Fat: 81.04g | Prot: 116.19g | Carb: 228.88g.
Lunch: Vegetable Oil, Salmon, Matzo Ball, Chicken Soup. Dinner: Great Value Pineapple Chunks, Frieda's Edamame (Shelled), French's Crispy Fried Onions, Hoisin Sauce, Hellmann's Real Mayonnaise, Tuna Sushi, Salmon, Eel, White Rice, Lettuce Salad with Assorted Vegetables, Azuma Gourmet Seaweed Salad. Snacks/Other: Kraft Jet-Puffed Miniature Marshmallows, Enlightened Brownies & Cookie Dough Ice Cream, Dove Silky Smooth Dark Chocolate Promises, Dove Milk Chocolate. more...
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gaining 1.1 lb a week
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