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I am shocked at the spike of my weight. Simply flabbergasted. I have been eating a lot. We just had a fellowship meal at church and I recently indulged in pizzas and lots of cookies. The birthday week celebration has been fun and enjoyable.
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215.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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gaining 4.0 lb a week
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