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B/s 134
B/P 115/72
P 63
233.
Diet Calendar Entry for 13 October 2015:
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627 kcal
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Fat: 26.13g | Prot: 34.91g | Carb: 62.35g.
Breakfast: Spring Valley Folic Acid, Spring Valley Vitamin B-12, Equate Complete Multivitamin, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: White Rice, Chicken Stir Fry. Dinner: Potato Chips, Stouffer's Lasagna with Meat & Sauce. Snacks/Other: Tea (Brewed). more...
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