rpmagalhaes 's Journal, 13 October 2015

Weigh In record (no journal entry) for 13 October 2015
154.3 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entry for 13 October 2015:
941 kcal Fat: 33.02g | Prot: 42.42g | Carb: 119.95g.   Breakfast: Café com Açúcar, Aymoré Biscoito Cracker 7 Grãos. Lunch: Spoleto Cenoura, Da Colônia Amendoim Torrado sem Pele, Batata Doce, Carne da Sobrecoxa de Frango (Assado, Cozido), Alface, Subway Tomate. Dinner: Castanha de Caju Torrados com Mel, Royal Gelatina Zero, Nestlé Neston Fast. Snacks/Other: Activia Ameixa, Ameixas. more...

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