| October 2015 |
| Mon 26th: |
676 *
|
45%
|
fat: 11.14g |
| |
protein: 39.47g |
| |
carbs: 106.89g |
|
-
|
-
|
| Fri 23rd: |
1284 *
|
86%
|
fat: 39.21g |
| |
protein: 61.20g |
| |
carbs: 171.15g |
|
-
|
-
|
| Wed 21st: |
1608 *
|
107%
|
fat: 30.22g |
| |
protein: 59.00g |
| |
carbs: 276.80g |
|
-
|
-
|
| Tue 20th: |
1021 *
|
68%
|
fat: 23.68g |
| |
protein: 42.08g |
| |
carbs: 164.81g |
|
-
|
-
|
| Mon 19th: |
1014 *
|
68%
|
fat: 16.99g |
| |
protein: 84.11g |
| |
carbs: 135.61g |
|
-
|
-
|
| Fri 16th: |
719 *
|
48%
|
fat: 13.87g |
| |
protein: 34.25g |
| |
carbs: 117.70g |
|
-
|
-
|
| Thu 15th: |
1002 *
|
67%
|
fat: 35.10g |
| |
protein: 55.85g |
| |
carbs: 118.59g |
|
-
|
-
|
| Wed 14th: |
1205 *
|
80%
|
fat: 41.98g |
| |
protein: 38.77g |
| |
carbs: 173.51g |
|
-
|
-
|
| Tue 13th: |
941 *
|
63%
|
fat: 33.02g |
| |
protein: 42.42g |
| |
carbs: 119.95g |
|
-
|
-
|
