Weigh In record (no journal entry) for 13 October 2015
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149.9 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 October 2015:
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965 kcal
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Fat: 28.25g | Prot: 62.45g | Carb: 119.73g.
Breakfast: Chocolate Shake. Lunch: Ryvita Sesame Crispbread, Chicken Stir Fry. Dinner: Broccoli, Cauliflower, Steamed Fish. Snacks/Other: Granny Smith Apples. more...
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