misskathie's Journal, 13 October 2015

Weigh In record (no journal entry) for 13 October 2015

Diet Calendar Entry for 13 October 2015:
1359 kcal Fat: 52.41g | Prot: 130.53g | Carb: 88.36g.   Breakfast: Kraft Singles Fat Free American Cheese Slices, Strawberries, Milk (2% Lowfat with Added Vitamin A), Orgain Organic Protein Plant Based Powder, Ocean Spray Diet Cranberry Spray Juice. Lunch: Hormel Lean Smoked Ham, Del Monte Whole Green Beans (Canned), Best Foods Real Mayonnaise. Dinner: Kraft Shredded Parmesan Cheese, Prego Light Homestyle Alfredo, Baked Winter Type Squash, PF Changs steamed brown rice (home menu), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...

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