Weigh In record (no journal entry) for 13 October 2015
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127.4 lb
Lost so far: 19.6 lb.
Still to go: 127.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2015:
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102 kcal
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Fat: 0.60g | Prot: 4.50g | Carb: 19.00g.
Breakfast: Woolworths Fat Free Yoghurt. more...
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losing 0.1 lb a week
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Miss_PlopC's weight history
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