Weigh In record (no journal entry) for 13 October 2015
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129.9 lb
Lost so far: 3.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2015:
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717 kcal
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Fat: 22.43g | Prot: 74.34g | Carb: 52.53g.
Lunch: Isagenix IsaLean Shake - Chocolate, Isagenix IsaGreens. Dinner: Lettuce Salad with Assorted Vegetables, Chicken breast - grilled. Snacks/Other: apple - medium, Pecan Nuts. more...
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losing 0.3 lb a week
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Frantic Fran's weight history
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