Weigh In record (no journal entry) for 22 September 2015
|
130.7 lb
Lost so far: 2.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2015:
|
737 kcal
|
Fat: 12.04g | Prot: 91.33g | Carb: 72.23g.
Breakfast: Isagenix Want More Energy Orange, Isagenix IsaLean Pro. Dinner: Lettuce Salad with Assorted Vegetables, Chicken breast - grilled. Snacks/Other: The Biggest Loser Celery Sticks, Carrots. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Frantic Fran's weight history
|