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QueenV03
Journal
12 Oct 15
QueenV03's Journal, 12 October 2015
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Weigh In record (no journal entry) for 12 October 2015
198.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 October 2015:
710 kcal
Fat: 13.50g | Prot: 43.00g | Carb: 96.00g.
Breakfast:
NutriSystem Pancake Mix.
Lunch:
NutriSystem Grilled Chicken Sandwich.
Dinner:
NutriSystem Chicken & Bacon Ranch Pizza.
Snacks/Other:
BSN Amino X.
more...
3180 kcal
Activities & Exercise:
day 34 legs - 2 hours, Resting - 12 hours, Sleeping - 10 hours.
more...
losing 0.3 lb a week
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QueenV03's weight history
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