QueenV03's Journal, 12 October 2015

Weigh In record (no journal entry) for 12 October 2015
198.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 October 2015:
710 kcal Fat: 13.50g | Prot: 43.00g | Carb: 96.00g.   Breakfast: NutriSystem Pancake Mix. Lunch: NutriSystem Grilled Chicken Sandwich. Dinner: NutriSystem Chicken & Bacon Ranch Pizza. Snacks/Other: BSN Amino X. more...
3180 kcal Activities & Exercise: day 34 legs - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...
losing 0.3 lb a week

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