Weigh In record (no journal entry) for 12 October 2015
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128.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2015:
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1181 kcal
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Fat: 56.75g | Prot: 116.44g | Carb: 61.61g.
Breakfast: Perdue Ground Turkey Patty, Giant Eagle Egg Whites. Lunch: Quest Chocolate Chip Cookie Dough Protein Bar. Dinner: Ground Turkey, Cooked Collards (Fat Added in Cooking), Rao's Homemade Marinara Sauce, Cooked Spaghetti Squash, Harvestland Ground Chicken Meatballs. Snacks/Other: Fairlife Chocolate Milk, Power Crunch Protein Energy Bar - Chocolate Mint. more...
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steady weight
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caitlin628's weight history
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