Weigh In record (no journal entry) for 12 October 2015
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203.4 lb
Lost so far: 45.6 lb.
Still to go: 83.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2015:
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1715 kcal
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Fat: 146.29g | Prot: 111.12g | Carb: 25.96g.
Breakfast: Bacon, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Lunch: Newman's Own Creamy Caesar Dressing, Wawa Turkey BLT Salad. Dinner: Butter (Salted), Outback Steakhouse Lobster Tail, Cooked Broccoli (from Fresh), Outback Steakhouse Bloomin' Onion, Outback Steakhouse Victoria's Filet (6 oz). Snacks/Other: Great Value Half & Half, Coffee (Brewed From Grounds). more...
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losing 8.4 lb a week
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 Comments
WTG! Sinus/ear infection all cleared up?
12 Oct 15 by member: losinit1655
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Ear infections are still hanging around. I have about half of my normal hearing right now. The cold is gone though and the ear infections are uncomfortable but don't hurt. Much better. I'm ALMOST back to my pre-sick weight. Doubling my probiotics really seemed to help when I was taking an antibiotic. I stopped gaining and started losing again.
12 Oct 15 by member: RoseFlorida
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Good to hear -- glad you're feeling better!
12 Oct 15 by member: losinit1655
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Awesome! Are you recovering?
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