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I'm not complaining i did good considering the whole weekend was horrible food wise!!
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317.6 lb
Lost so far: 31.0 lb.
Still to go: 107.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2015:
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853 kcal
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Fat: 62.94g | Prot: 66.55g | Carb: 11.00g.
Lunch: Armour Pepperoni Slices, Ragu Pizza Quick Traditional Snack Sauce, Wegmans Vermont Sharp Cheddar Cheese. Dinner: Grilled Chicken. more...
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gaining 1.9 lb a week
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