Katsolo's Journal, 25 December 2023


Diet Calendar Entry for 25 December 2023:
1423 kcal Fat: 49.86g | Prot: 82.38g | Carb: 158.38g.   Breakfast: Chicken Noodle Soup (Home Recipe), French or Vienna Bread (Includes Sourdough), Whole Milk, Egg, Egg White. Lunch: French or Vienna Bread (Includes Sourdough). Dinner: Kirkland Signature Breaded Panko Shrimp, Costco Five Cheese Tortellini. Snacks/Other: Pumpkin Pudding, Pumpkin Pudding, White Chocolate. more...

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