Weigh In record (no journal entry) for 11 October 2015
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140.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2015:
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2359 kcal
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Fat: 118.33g | Prot: 108.19g | Carb: 222.16g.
Breakfast: Target Fiber Gummy Supplement, Oatmeal Cookie with Fruit Filling, Domino Sugar Sugar, Coffee (Brewed From Grounds) , So Delicious Almond Plus Vanilla. Lunch: Hellmann's Real Mayonnaise, Bubbies Sauerkraut, Wildbrine Fermented Red Beet & Cabbage Sauerkraut Salad, Eggland's Best Large Grade A Eggs, So Delicious Almond Plus Almond Milk, NutriBiotic Rice Protein - Plain. Dinner: Texas Roadhouse Cinnamon Butter, Texas Roadhouse Dinner Rolls, Trader Joe's Bonanza Banana Bread, Land O'Lakes Salted Butter, Baywood Solutions Magnesium Fizz, Parkay Spray Butter, Natural Grocers Yellow Popcorn. more...
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gaining 2.8 lb a week
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