Katsolo's Journal, 23 December 2023

Soup for breakfast.

Diet Calendar Entry for 23 December 2023:
1212 kcal Fat: 40.64g | Prot: 117.23g | Carb: 102.35g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: French or Vienna Bread (Includes Sourdough), Chicken Broth (Home Recipe), Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Mission Carb Balance Whole Wheat Tortilla (43g), Kirkland Signature Boneless Skinless Chicken Breasts, Chicken Noodle Soup (Home Recipe). Snacks/Other: Tipiak French Macarons (38g), Tipiak French Macarons (38g). more...

12 Supporters    Support   

Comments 
Yum! 
24 Dec 23 by member: -MorticiaAddams

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katsolo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.