Sally tassani's Journal, 10 October 2015

Weigh In record (no journal entry) for 10 October 2015
141.2 lb Lost so far: 14.4 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2015:
373 kcal Fat: 13.22g | Prot: 10.76g | Carb: 55.80g.   Breakfast: Pears, Fried Egg , Coffee, Bananas , Land O'Lakes Mini Moos Half & Half Creamers, Laughing Cow Light Creamy Swiss Cheese Wedges. more...
losing 1.1 lb a week

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