Weigh In record (no journal entry) for 27 September 2015
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143.2 lb
Lost so far: 12.4 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2015:
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532 kcal
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Fat: 19.37g | Prot: 26.83g | Carb: 65.35g.
Breakfast: smart oatmeal whole grain bar apple cinnamon, Land O'Lakes Mini Moos Half & Half Creamers, Coffee. Lunch: Kellogg's Special K Nourish Bar - Cranberry Almond, General Mills Honey Nut Cheerios, Boiled Egg. more...
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gaining 0.8 lb a week
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Sally tassani's weight history
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