Weigh In record (no journal entry) for 06 April 2015
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150.5 lb
Lost so far: 12.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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920 kcal
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Fat: 54.02g | Prot: 31.60g | Carb: 74.91g.
Breakfast: Raspberries, Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Kirkland Signature Mixed Nuts, Pepperoni. Dinner: Five Guys Hamburger Patty (No Bun). Snacks/Other: Keebler Vanilla Wafers, Trader Joe's 73% Organic Dark Chocolate. more...
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losing 1.4 lb a week
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Trish Elerick's weight history
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