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Quiero controlar las ganas de comer y las porciones!
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174.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2015:
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2491 kcal
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Fat: 70.18g | Prot: 80.15g | Carb: 384.05g.
Breakfast: Au Bon Pain Egg on a Bagel with Bacon Breakfast Sandwich, Cappuccino. Lunch: Pollo Tropical Sweet Plantains, Beef Steak, Puerto Rican Style Stewed White Beans. Dinner: Dole Pineapple Chunks in 100% Pineapple Juice, Orange Juice, Coleslaw, Pollo Tropical Sweet Plantains, White Rice, Rotisserie Chicken. Snacks/Other: Goya Palmeritas, Au Bon Pain Egg on a Bagel with Bacon Breakfast Sandwich. more...
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gaining 0.1 lb a week
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