vcynthia's Journal, 09 October 2015

Weigh In record (no journal entry) for 09 October 2015
239.0 lb Lost so far: 5.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 October 2015:
2818 kcal Fat: 122.84g | Prot: 74.22g | Carb: 367.24g.   Breakfast: Albertsons Cream Cheese Spread, Starbucks Vanilla Frappuccino (13.7 oz), Thomas' Cinnamon Raisin Swirl Bagel, Blueberry Muffins, 1% Milk. Lunch: Little Caesars Deep Dish Pepperoni Pizza, Little Caesars Deep Dish Pepperoni Pizza, Kroger Creamy Ranch Dressing, Coca-Cola Coco-Cola Classic (12 oz). Snacks/Other: Hostess Chocolate Cup Cakes with Creamy Filling, Oreo Halloween Orange Creme Sandwich Cookies. more...
2891 kcal Activities & Exercise: Breastfeeding - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
gaining 0.2 lb a week

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