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B/s 137
B/P 116/80
P 74
232.
Diet Calendar Entry for 09 October 2015:
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1076 kcal
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Fat: 51.47g | Prot: 65.79g | Carb: 89.62g.
Breakfast: Spring Valley Folic Acid, Spring Valley Vitamin B-12, Equate Complete Multivitamin, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: KFC Grilled Chicken Whole Wing, KFC Original Recipe Chicken Thigh, KFC Biscuit, KFC Mashed Potatoes & Gravy, Coca-Cola Coco-Cola Classic (12 oz), White Rice (Long-Grain, Cooked). Dinner: KFC Fried Chicken Breast, Thin Crust Pizza with Meat. more...
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