Weigh In record (no journal entry) for 09 October 2015
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116.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 October 2015:
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630 kcal
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Fat: 8.14g | Prot: 22.60g | Carb: 109.54g.
Breakfast: Auchan Biscuits Cuillers, Miel, Pain, Carrefour Lait Demi Écrémé, Lidl Chicorée Café, Lidl Chicorée Café. Lunch: Couscous (Cuit), Auchan Chocolat Noir 72% Cacao (2), Tisane. more...
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1565 kcal
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Activities & Exercise:
Studying - 3 hours, Abdominal (Sit Ups) - 10 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...
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