Weigh In record (no journal entry) for 09 October 2015
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151.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2015:
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1388 kcal
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Fat: 38.19g | Prot: 132.99g | Carb: 123.86g.
Breakfast: Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Ionix Supreme. Lunch: Isagenix IsaLean Shake - Chocolate. Dinner: Egg White , Ocean Spray Craisins Dried Cranberries, Lettuce Salad with Assorted Vegetables, Chicken Breast. Snacks/Other: Isagenix IsaLean Bar - Chocolate Cream Crisp, Egg White , Isagenix IsaLean Bar - Chocolate Cream Crisp, Isagenix IsaLean Bar - Chocolate Cream Crisp. more...
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losing 12.6 lb a week
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